Mighty Health Body Positivity Seminar

Written By Amelia Thomas

Join Mighty Health Coach, Lindsay Tullis, for a body positivity seminar.

In this video, she goes over:

  • What is body positivity?

  • Why is Body Positivity important in a weight loss/wellness journey?

  • Creating a Healthy Relationship with Food

  • Creating a Healthy Relationship with Movement

  • How to Practice Body Positivity and Self- Compassion?

  • Setting up your environment

  • Take home message

Interested in joining Mighty Health for free? Sign up here.

Amelia Thomas
Next

Sign Up for the Mighty Health Newsletter!